Exploring Sitting in the Power
In the realm of spiritual and meditative practices, there is a powerful technique known as sitting in the power. Mediums use this technique in order to gain their power, and maintain a link to the spirit world. However, I feel that sitting in the power is beneficial to everyone. While mediums use it to gain and maintain their energy and power while doing mediumship work, it also raises your vibration, makes you feel connected to the oneness of all, and enhances your self awareness.
Sitting in the power is a modality that involves deepening your connection with the divine, universe, source energy, Creator (however you feel best calling that powerful energy we all come from). It differs from meditation in that, meditation focuses on keeping the mind calm and observing your thoughts without placing any attachment to them, while sitting in the power moves your attention towards attuning to and connecting to a higher energy source. Sitting in the power invites individuals to cultivate a profound sense of spiritual connection, inner strength, and a deep sense of peace within.
While meditation is used to set your intentions on different subjects, sitting in the power specifically aims to make a connection with the oneness of all. When we work with this power we are setting the intention to connect to the Creator, and “plug in” to that energy in order to refill ourselves.
While you are doing a sitting in the power meditation, you could experience tingling, warmth, or subtle movements as you are connecting to this powerful divine energy that we all come from. These feelings are just ways that your body is indicating it has made a connection to this power and is receiving its healing and powerful energies. There is nothing to fear in doing sitting in the power sessions, and in fact when I am doing sessions for myself I feel more alive and more connected to every single thing on earth than I ever have!
At its core, sitting in the power is a beautiful and positive spiritual practice that recharges your body, heals you, and makes you feel a deep connection to yourself and others. Through allowing yourself to be free andc connected, and continually doing these sessions you will find that you will start to attune to this energy and bring about wonderful and positive changes not only to yourself, and your body, but also to your spiritual connections and the connections you make with other people every day.
I believe we all could use this magic in our lives, even if we are not mediums. It has changed my life in so many ways and I wanted to share that experience and ability with all.
Should you find yourself wanting to do this technique, I have created a guided sitting in the power meditation that is very powerful. This Sitting in the Power meditation will connect you to the source of all that is. It will recharge your energy, give you power, and heal you all at the same time.
