Soul Care Shadow Work Journal (Digital Download)
This journal has 55 shadow work prompts and is meant to empower you by helping you dig deeper into yourself and bring these shadow aspects to the surface. Why do we want to bring our shadows to the surface? This allows us to heal not only ourselves, but our bodies, as well. The trauma, pain, suffering, shame, guilt, and more that we shove down and ignore gets stored in the body, and therefore those patterns will repeat on auto drive until we step up and examine them within ourselves. Once you bring these aspects to light, it is easier to identify them in your every day life, which then gives you the ability to make better, informed choices. The purpose of shadow work is not to completely eliminate the pain and trauma, but to allow us to fully see it, acknowledge it, and tell it who is boss! We are telling those parts of ourselves that we will not be controlled by them anymore. I hope this journal brings you everything you are looking for on your healing journey.
This is a digital download. You will receive an email after your purchase with download instructions. Additionally, your download will be added to your account on this site. When you login, click on Orders.
By purchasing this product you agree to the Terms and Conditions.
This journal has 55 shadow work prompts and is meant to empower you by helping you dig deeper into yourself and bring these shadow aspects to the surface. Why do we want to bring our shadows to the surface? This allows us to heal not only ourselves, but our bodies, as well. The trauma, pain, suffering, shame, guilt, and more that we shove down and ignore gets stored in the body, and therefore those patterns will repeat on auto drive until we step up and examine them within ourselves. Once you bring these aspects to light, it is easier to identify them in your every day life, which then gives you the ability to make better, informed choices. The purpose of shadow work is not to completely eliminate the pain and trauma, but to allow us to fully see it, acknowledge it, and tell it who is boss! We are telling those parts of ourselves that we will not be controlled by them anymore. I hope this journal brings you everything you are looking for on your healing journey.
This is a digital download. You will receive an email after your purchase with download instructions. Additionally, your download will be added to your account on this site. When you login, click on Orders.
By purchasing this product you agree to the Terms and Conditions.
This journal has 55 shadow work prompts and is meant to empower you by helping you dig deeper into yourself and bring these shadow aspects to the surface. Why do we want to bring our shadows to the surface? This allows us to heal not only ourselves, but our bodies, as well. The trauma, pain, suffering, shame, guilt, and more that we shove down and ignore gets stored in the body, and therefore those patterns will repeat on auto drive until we step up and examine them within ourselves. Once you bring these aspects to light, it is easier to identify them in your every day life, which then gives you the ability to make better, informed choices. The purpose of shadow work is not to completely eliminate the pain and trauma, but to allow us to fully see it, acknowledge it, and tell it who is boss! We are telling those parts of ourselves that we will not be controlled by them anymore. I hope this journal brings you everything you are looking for on your healing journey.
This is a digital download. You will receive an email after your purchase with download instructions. Additionally, your download will be added to your account on this site. When you login, click on Orders.
By purchasing this product you agree to the Terms and Conditions.